I am a Relationship Mentor and I teach the practice of unconditional self-love through self-observation and self-reflection, owning our feelings and communicating consciously. Through these practices, we can build a solid self-loving foundation upon which we can develop loving and respectful relationships.
I am passionate about sharing what I have learned, practice and teach in my ‘Amazing Me Amazing You’ podcasts and on my Instagram page @amazingmeamazingyou. I am writing my first book about the practice of Self-Love.
I qualified from University College Cork (UCC) with an honours business degree (B.Comm) and continued to University College Dublin (UCD) where I graduated with a Masters in Business Studies (MBS). I subsequently worked in Industry specialising in communications, relationships and people development. I then returned to UCC to complete a 4 year Higher Diploma through the Psychology department and qualified, with first class honours, as a Relationship Mentor in 2014 . I am a validated member of the Irish Association of Relationship Mentors (IARM).
I am a mum of four young adults who are my greatest teachers in relationships. I am a qualified Hatha yoga teacher, and I love how moving consciously with our breath calms and nourishes our body, mind and soul. I live on the beautiful south coast of Ireland.