Post by : Steph O'Flynn | Post on : April 23, 2020 at 3:22 pm

In this podcast, the third in this Feelings series, Steph shares how she learned the power of conscious communication in expressing her feelings with kindness, confidence and compassion while speaking her truth.  Steph shares one of her early experiences when she first began to practise conscious communication, speaking from a place of ‘I’ and how this tiny word continues to positively impact all her relationships. She also shares a poignant story of an amazing woman who was determined to heal her relationship with her teenage son and how practising owning her feelings and speaking consciously began to heal not just their relationship but also her relationship with herself.